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Red spot injury need help

Red spot injury need help

So I did another newbie routine today

And I noticed that it gave me a red spot on the top of my shaft

It’s not very big, like the wound after you got pricked by a needle, if I move my scrotum around it moves with it

This is probably minor, but what should I do with this?

Leave it for a few days and don’t do any exercises.

When the spot has subsided give it a couple more days and when you start again, take it easy on the pressure you are exerting on your unit. Too much pressure is the cause of the spots.


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