Damage from clamping - Can you advise
I’m a newbie as far as posting is concerned, but have been reading about & doing PE for a while & achieving reasonable results.
Last week I overdid my routine, whilst clamping & have damaged my unit.
I now have a lump, 0.5” x 0.2” x 0.07” on the underside. This is not a vein, it appears fleshy under the skin. I am not a doctor, but to me it looks like I have ruptured my tunica - does this make sense ?. Has anyone experienced the same ?. Any advice ?. Will it heal ?. Visit to the docs needed ?