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Deconditioning Break

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Deconditioning Break

Did some research on topics here and still doubts to my case.
I got two centimeters in 3 moths and it seems to have stalled
Is it already time to decon?
Been wearing vacuum ADS, pumping rarely and also manuals.
In three months period I’ve taken no breaks at all, only diminished workout intensity.

Since I started and got results I just couldn’t quit conditioning routine in fear of it going back to it’s original size.

I read about 6 months conditioning and taking 2 months decon break

What’s the best advice?
Thanks

Take 2 weeks off and see what happens when you restart. It won’t hurt.

TKS mate, Just afraid of it shrinking, but as havent taken any breaks, maybe three month non-stop deserves a slight rest.

Maybe I’ll stick to infra red, massages and some light pulls.

Hay un foro especial para el idioma inglés.


Fefo,

No para la exhibicíón, ni la contemplación, la quiero grande para la acción.

Ahora 19 x 15 (antes 17 x 12)

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