Wishingbig's Routine

I do my PE at night in the shower and spend about 20-30 min. Here is how it all plays out:

Warming up: I used to do the hot cloth thing but discovered if I take a hot steamy shower will do the same. I wash up first to let everything in the shower steam long enough to be loose.

Stretching: I will spend about 10 min manual stretching. I try to mix up all my exercises and techniques

Jelq: I then jelq for the remainder of the time. About 200x (100 each hand)

That is about it. It’s what works best for me.
Devices Used
Extender
Imported from old PE database