vverdilacc - Asian guy's dick diary

So, last week I started doing the regular Newbie Routine. But for some reason, I experienced low libido and ED after I recovered from cold (actually, I don’t even know how it happened. I just guessed). So, I couldn’t do it properly and just stop doing it after 2 sessions.

After I took my last capsule of zinc last night, all was back to normal. I got my night and morning wood back. I was so happy. I’m gonna try it again on Monday with more proper heating and intensity.

2023-09-05
Pre-BPFSL: 13.6cm
Post-BPFSL: 14.2cm
4.41% Strain Rate

2023-09-06
Pre-BPFSL: 14.1cm
Post BPFSL: 14.3cm
1.41% Strain Rate

2023-09-08
Pre-BPFSL: 13.8cm
Post-BPFSL: 14.6cm
5.8% Strain Rate

2023-09-09
Pre-BPFSL: 13.6cm
Post-BPFSL: 14.1cm
3.68% Strain Rate

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Weekly Tracking is back! A week of Newbie Routine later and now I can say that my dick can handle it so good. It was better than the last routine, in fact. There were several changes in the routine, even heating received a new method.

What I clearly noticed is that my dick’s sensitivity is significantly higher than it used to be. I used to having trouble getting it up when doing PE and I had to "force" it sometimes. Now, it’s pretty much uncontrollable. Like, I got hard every time I do rotor crank stretch lol. I can maintain a good erection when jelqing, too. My dick felt fuller (but I’m also not quite sure) after the routine, which is nice. I like kegels so much that I did it when I go to bed just to keep me focused 🤣.

Sometimes I woke up too early to see a morning wood in action. But when the time’s arrived, oh boy do I had a SOLID one, even better than before.

In the last routine, I got no gains even though my EQ was all well and good. My guess is that I’m undertrained, at least that’s what it was from an article I read.

Will surely keep you guys reported. I’m so happy with the PE process now.

Nice job Brother! I appreciate your good job tracking your progress. Keep it up!

Here come the measurements, BigFinisher!

2023-09-11
Pre-BPFSL: 13.7cm
Post-BPFSL: 14.1cm
2.92% Strain Rate

2023-09-12
(Measured, but forgot to track)

2023-09-14
Pre-BPFSL: 13.6cm
Post-BPFSL: 14cm
2.94% Strain Rate

2023-09-15
Pre-BPFSL: 13.7cm
Post-BPFSL: 14.3cm
4.38% Strain Rate

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Strain rate stayed in a healthy range of 2-4%. Great EQ all week. My dick, when flaccid, looks like a grower’s dick somehow. A slight contrast to my dick after the routine that’s…turtled? I certainly wasn’t blind seeing a puffed up unit after I’m done with jelqing and warm down. Maybe there’s a sizeable time gap when I kegel and have to wash my face at the same time, and with no stimulation to my dick, it returned into a turtled flaccid.

It’s either I should be a bit more gentle with the routine, or what I perceived as "turtled" is just a 100% flaccid, shower’s dick.

Since I’m still a college student on Sunday, I changed up days I have to do PE. I’ll start my routine tomorrow morning. With 2 days on, 1 day off interval, I don’t have to stop every Sunday. Instead, every 2 weeks I’ll have a routine to do on Sunday. I’ll take 3 days off (Sat, Sun, Mon) since Saturday is a rest day and Monday because it’ll catch me in a "rest every Sunday because you have a class" loop. Rinse and repeat.

2023-09-19
Pre-BPFSL: 13.6cm
Post-BPFSL: 14.2cm
4.41% Strain Rate

2023-09-20
Pre-BPFSL: 13.7cm
Post BPFSL: 14.3cm
4.38% Strain Rate

2023-09-22
Pre-BPFSL: 13.8cm
Post-BPFSL: 14.5cm
5.07% Strain Rate

2023-09-23
Pre-BPFSL: 13.7cm
Post-BPFSL: 14.1cm
2.92% Strain Rate

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The stats kinda looking good! At the same time, I doubt it because I think I "cheated" a bit. As I’ve said several times, my dick post routine was less stretchy. Even less so when it reached fully flaccid state. If I have to take measurement only once, the first number would be at least 1-2cm less than my dick pre routine. I had to used some amount of force to stretch it out with weird underhand grip.

On the flip side, pre routine dick had morning wood as an enemy lol. I had to wait for a while until my erection subsides. That wasted my time to do PE, honestly.

I guess I have to try taking a measurement lying down on my back.

Wall of stats incoming!

2023-09-25
Pre-BPFSL: 13.7cm
Post-BPFSL: 14.3cm
4.38% Strain Rate

2023-09-26
Pre-BPFSL: 13.7cm
Post BPFSL: 14.3cm
4.38% Strain Rate

2023-09-28
Pre-BPFSL: 13.7cm
Post-BPFSL: 14.6cm
6.57% Strain Rate

2023-09-29
Pre-BPFSL: 14.2cm
Post-BPFSL: 14.6cm
2.82% Strain Rate

—-

2023-10-03
Pre-BPFSL: 14.2cm
Post-BPFSL: 14.7cm
3.52% Strain Rate

2023-10-04
Pre-BPFSL: 14cm
Post BPFSL: 14.4cm
2.86% Strain Rate

2023-10-06
Pre-BPFSL: 13.9cm
Post-BPFSL: 14.6cm
5.04% Strain Rate

2023-10-07
Pre-BPFSL: 14cm
Post-BPFSL: 14.5cm
3.57% Strain Rate

—-

2023-10-09
Pre-BPFSL: 14.2cm
Post-BPFSL: 14.6cm
2.82% Strain Rate

2023-10-10
Pre-BPFSL: 14cm
Post BPFSL: 14.4cm
2.86% Strain Rate

2023-10-12
Pre-BPFSL: 14.3cm
Post-BPFSL: 14.6cm
2.10% Strain Rate

2023-10-13
Pre-BPFSL: 14.2cm
Post-BPFSL: 14.7cm
3.52% Strain Rate

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Looking at the stats, clearly my BPFSL has gone up over time but with lower percentages, which means I may approach a plateau soon. I couldn’t really tell how my EQ was other than there weren’t no negatives. I had morning wood the day after I have rested. I guess there’s some morning wood on the PE day, too.

Now it’s time for my 2-week decon break. See you there with measurements!

Oh boy, now it’s started to look good!

2023-10-28

BPEL: 14.5cm (5.71") +0.2cm increased
MSEG: 11.4cm (4.49") +0.1cm increased
BEG: 10.9cm (4.30") +0.2cm increased

I masturbated/did edging to the point that my dick looked like it’s a 100% erection, then measure it. To this day I have no clue if this method is sustainable in the long run.

Well, congrats to me! I finally gained some amount. Looks like a decon break doesn’t always kill gains. Tomorrow it’s time to take it up a bit.

2023-10-30
Pre-BPFSL: 14cm
Post-BPFSL: 14.4cm
2.86% Strain Rate

2023-10-31
Pre-BPFSL: 14.5cm
Post-BPFSL: 14.9cm
2.76% Strain Rate

2023-11-02
Pre-BPFSL: 14.3cm
Post-BPFSL: 14.8cm
3.50% Strain Rate

2023-11-03
Pre-BPFSL: 14.3cm
Post-BPFSL: 14.7cm
2.80% Strain Rate

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I just realized I forgot to gradually increase my routine duration according to the Newbie Routine thread. I did the last 6 weeks of routine without it. Oh well. I’m gonna do it this time around.

I think it’s safe to say that my EQ was amazing. I have experienced much more random erections. The erection was hard as FUCK and I loved it. When it comes to morning/night wood, I got it sometimes on days I did PE and a solid one on rest days. I guess that’s normal.

I have also incorporated edging into the routine, too. Just before bed.

You need to update your statistics line!

Oh yeah sure haha. Thanks for reminding me Andy!

2023-11-07
Pre-BPFSL: 14.3cm
Post-BPFSL: 14.8cm
3.50% Strain Rate

2023-11-08
Pre-BPFSL: 14.2cm
Post-BPFSL: 14.9cm
4.93% Strain Rate

2023-11-10
Pre-BPFSL: 13.2cm
Post-BPFSL: 14.2cm
7.58% Strain Rate

2023-11-11
Pre-BPFSL: 13.5cm
Post-BPFSL: 14.7cm
8.89% Strain Rate

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Everything still looking good. If you noticed, from 10th November onward you’ll see my Strain Rate doubled. That’s because I changed the way I usually measure it. I used to stretch my dick multiple times out of the need to be sure that it’s right. Since it was so high Pre-BPFSL, Post-BPFSL would be higher in theory if I didn’t fucked up during routine, and therefore I would stretch my member so hard I thought I might have some injuries, just for a measurement. So, I stopped and measured pre-routine only the very first time I started pulling out when it’s stable enough. Might need a bit more work post-routine, though.

I mentioned that sometimes I had morning and night woods, especially on rest days. Lately I got them just about every time. Random erections also occured frequently. Feels so amazing overall.

Going to add that there are some changes to the routine. I do fulcrum stretches now, where you use your finger and place it on your dick and then use it as a fulcrum to stretch. Another one is edging before bed. I had so much fun doing this one. Currently managed to do 15 minutes.

I’m looking at r/AJelqForYou subreddit recently. It’s a subreddit that has somewhat modern approach to PE founded by ex-Thunder’s member. Another source added to my pocket!

Apparently I got a new roommate for an internship. I’m 100% sure that my privacy has been taken away for at least until March. I have to stop PE, for now, and turn my direction to maintaining it (piss pulls, light jelq/stretch under shower, etc.).

I’ll be back very, very soon!

Sometimes Real Life(tm) interferes with your plans. Just don’t forget to re-start when you have privacy again!

Sure thing! Come to think of it, this ‘interruption’ forced me to get creative with my routine though. It was pretty much needed.