Style one seven's Routine

5 minute warmup with rice sock followed by kneading

20 3-second jelqs

5 minute warmdown with rice sock followed by kneading

Imported from old PE database

START Aug 08 '16: 5 x 4 1/4

CURRENT GOAL 6 x 5

NOW AT Sep 15 '16: 5 3/4 x 4 1/2