So Many Questions
Ok so I’ve been familiar with the P.E. Thing for some time now. (Even in my teens but just didn’t know I was doing it at the time). I’m recently sober and have never been more excited about finding a routine and sticking with it. I think about it all the time. I have some questions about some things I have read over the years of research and curiosity so here goes.
1. To porn or not to porn?
I find that it is more difficult to jelq and keep the required erection without stimulation. The down side is when I watch porn there is no such thing as an 60 to 80% erection. I know you can hurt yourself when fully erect so any advice on that?
2. I read somewhere that Blue Green Algae promotes growth. The theory is that it activates stem cells in the body to become penis tissue after workouts in conjunction with higher Human Growth Hormones levels after workouts. Can either of those things contribute to growth? What are your thoughts?
3. How effective can penis pumps be and what percentage of time should you you use them if at all in your routines? Once a week.. Twice a week? I’ve heard you can make one from a Gatorade bottle with regular old tap water in it. Kinda like a Hydro pump.
4. Changing your diet. Are there super foods out the that contain the appropriate amounts or specific nutrients to help grow the penis. Amino acids, fatty acids, certain nuts?
5. Two-a-days?
I was thinking that maybe on my 2 on 1 off schedule I could pull a twofer and PE in the morning and in the afternoon just changing up the exercises between the two times. Is that too much for a newbie like me? Say stretch, jelq and kegel in the morning and jelq, pump and hang in the evening.
Anyway I think that’s all I have for now but I’m really eager to get started and hope someone out there can help me with all these questions. Oh and one more thing. How bad does smoking really effect the process?
Thanks.
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