Smurfpotter624's Routine

All completed while in warm/hot shower…

Warm up (warm/hot water running over penis for 5 minutes)
Manual stretches (thirty seconds, various directions, 4 times)
Jelq (100 strokes)
Squeeze (2 30-second Uli’s)
Jelq (100 strokes)
Squeeze (2 30-second Uli’s)
Manual stretches (thirty seconds, various directions, 4 times)
Jelq (100 strokes)
Squeeze (2 30-second Uli’s)
Jelq (100 strokes)
Squeeze (2 30-second Uli’s)
Manual stretches (thirty seconds, various directions, 4 times)
Cool down (same as warm up)
Imported from old PE database