SLoth73's Routine

5 Min Warm up

Stretches - 5 minutes
Dry Jelq - 30 minutes (approx 250 reps)
TOW - 5 minutes
V/BTC-Stretches - 5 minutes
Constrictors - 5 minutes
Manual Clamp w/slight bends - 10 minutes

5 Min Warm down
Devices Used
Max-Xtender
Imported from old PE database

Is it really necessary to show that thing to everyone? Yes, yes it is.

Started 03/14/05: FL: 3.2 - FG: 4.25 - EL: 5.75 - EG: 5.25 |8===> Update 06/16/05: FL: 4.5 - FG: 4.9 - EL: 7.0 - EG: 5.65

Here are the pics.