Scooby's Routine
5 Minute warmup (hot water cup)
10 Minutes of stretching (45 seconds to the left, right, and up)
25-30 minutes of jelqing with jelq squeezes and uli’s mixed in
Warmdown shower
Imported from old PE database
Starting: 6/04/04 BPEL = 6 & 1/2 X EG = 4 & 1/2 9/20/04 BPEL = 7 (!!) X EG = 4 & 7/8 Either I'm gaining or my ruler is shrinking.