Pizzza's Routine

Heat pad (Sunbeam 756-500) 5 minutes
Basic stretching (360, BTC) 10 minutes
~100 wet jelqs 50-75% erect
Some ULI/440 squeezes thrown in
Heat pad while prepping for shower
Bathmate up to 15 minutes full pressure 80-90% erection

I’ll be going 5 days a week placing rest days as needed.
Devices Used
Bathmate X30
Sunbeam Heat Pad
Imported from old PE database


Start - 09/28/16: BPEL: 6.5" MEG: 4.66" (Pumping, Clamping, Cockrings & Stretches)

Current - 11/25/20: BPEL: 7.2" (+.7") MEG: 4.75" (+.09") --- Roughly 1 year of PE and a long hiatus in between.

Girthquest: Short-term Goal: MEG: 5" -- Ultimate Cemented Goal: MEG: 5.25"