PhimosisJones' Routine

Getting use to the bathmate, not trying to overdue things. I pump for 15 mins, release pressure at 5 min intervals then reapply. I plan to add squah jelqs, a v-jelqs when I am more conditioned.

Devices Used

Bathmate

Imported from old PE database


Base Girth- 5.1 MSEG- 5.5 EL - 7.8

Goal- MSEG 6.25, Don't need any length