MrKhazar's Routine

3 days on/ 1 day off

5min hot wrap

1st set:

5min BTC stretch
3min inverted V-stretch, 3min V-stretch, 3min aided inverted V-stretch, 3min aided V-stretch, 3min inverted V A-stretch

2nd set:

5min BTC stretch
2min inverted V-stretch, 2min V-stretch, 2min aided inverted V-stretch, 2min aided V-stretch, 2min inverted V A-stretch

5min hot wrap

up to 10min dry jelq (high erection level w/ kegel enhancement)

5min JAI stretch

10min fowfer

5min hot wrap

up to 30min edging
Imported from old PE database


Goal #1: 6.5" BPEL [ ] Goal #2: 7.0" BPEL [ ] Goal #3: 7.5" BPEL [ ]