MaxHardcore's Routine
heat up with IR-lamp 10 mins
12 mins classic Stretches
4 min BTC-Stretches
10-15 min Jelquing
10-30 min Ballooning
10 min heat up
Imported from old PE database
Sep. 2016: NBPEL 16cm, BPEL 18 cm, BPFSL 19 cm, EG 15,5 cm
December 2016: NBPEL 17 cm, BPEL 19 cm, BPFSL 20,5 , EG 15,5 cm