Kfk1's Routine

Warm up- 5 m

Power Stretch 5m

V Stretch 5 m

Cirucular Stretch

And Finally Stretch with AndroPenis and SuctExtender throught the rest of the day.

Now I’m using also the suckExtender to do some light-Hanging (2 to 4 pounds 3 times a day with 20 to 30 minutes sets)

Devices Used

AndroPenis

Suckextender

Pump ( HomeMade :)

Imported from old PE database