In the beginning.
I didn’t know what to do. I feel as if I’m on the right track now, though.
41 years old. 6’3” tall and weigh 240lbs.
In my 20s, I had a BPEL of 8 1/4 inches. I never measured my girth because I was fairly thick even then. I was strong and fit, having sex up to 7 times a day.
I got into a very bad relationship and for the next 20 years of my life, I had occasional sex and let my body get out of shape. Three years ago, I finally freed myself of the chains this woman put on me and I’m currently with the woman I have always dreamed about. One problem: I’m not what I could be be for her or for me. I can give her two to three orgasms during sex and most of the time I have decent staying power but my EQs are terrible without supplementation. A recent measurement of my penis has shown me what the “use it or lose it” phrase actually means: BPEL: 7.2 inches EG: 5 to 5.5.maybe. My erections are soft and I usually lose them during intercourse if I’m not taking Viagra or Cialis. There are few things as embarrassing as when your dick shrivels up and slides out of your woman while she’s on top and getting ready to orgasm. She loves me and says that she doesn’t care but I do and I’m sure she does.
I’ve been lurking on this forum for quite a while and have just recently joined thanks to all of your testimonies. I have gained some hope reading these threads and have chosen the following method to rejuvenate my sexual prowess (so to speak).
Monday through Friday:
10 minutes using a heating pad
1 minute light stretches at 2,4,6,8,10 & 12 o’clock positions.
4 sets of 30 stretch Kegels (light enough pull for head bob)
10 minutes VERY light wet jelqing
10 minutes using the heating pad.
Every time I use the bathroom I’ll perform a light piss pull.
I supplement with a good multivitamin and L-Arginine.
I know that PE is worth only what you put into it so I’m also going to get rid of the extra fat on my body. I believe that I am about 30 lbs overweight so a good weight for me would be around 210 lbs. With this in mind, I am going to start the P90x routine.
I welcome suggestions and I will keep my progress updated here.