How can I fix premature ejaculation?Bad masturbation habit

I’ve read very good things about vitamin B6 and particularly the B6 metabolite 5-P-5 Pyridoxal-5-Phosphate. I experimented some with it, though simply getting older seems the best medicine. When I took two of these an hour or so before sex I literally could not cum and the wife got really tired of me trying to.

Yes, the flipside to cumming too fast is cumming too long. You can eventually outlast your partner to the point where she’s sick of it. It’s a balancing act.

Hello,i have premature ejaculation severe i want to mention something i did no fap 3 months,I’m not watching anymore porn,i did hindi squats exercise and edge no change.I’m uncut and i have sensitive gland i just start to touch my gland always when i have the opportunity i just found something strange when i pull my skin on my gland and press i involuntary kegel i think what should i do?I don’t know if you understand is hard to explain,between ass and penis is happening that like kegel, this make me cum fast? And when im masturbate im masturbate with my skin on my gland.

David you’ve previously been warned to use proper punctuation and capitalization in your posts. This is your last warning. Your next violation will result in a hold period on your account.

I do agree that people should use proper punctuation and capitalisation in their writing, depending on their abilities to do so.

But for the love of…. this is a place for people seeking advice, or to give one, and share their experiences with the rest of us.

This is not a grammar school and you shouldn’t be threatening people who can’t write in Queens English!

Absolutely disgusting…

It’s the rules. It ensures easier readability for all members so we can understand and help.

That said, maybe this isn’t the place for you if it’s so disgusting.

Perhaps you should read before you post.

We do make allowance for members who have trouble with english on an ongoing basis. But for those who demonstrate they have the ability to use proper punctuation and capitalization in the majority of their posts and then choose to be sloppy or lazy or for whatever reason feel it is ok to generate poorly structured posts will be warned.

Any help?

One technique that helps is breathing through your stomach. Feel like you’re pushing your stomach out to breathe.

My Tantra instructor suggests most men can help with Premature Ejaculation by strengthening their PC muscle.

And breathing is also important.

SB

Then you should rename this place to to Penis enlargement and English grammar social club 👍

We understand how you feel. It’s now time to move on.

As stated before and etched in the Forum Guidelines , there are posting requirements relative to style and language, those guidelines are enforced.

Now let’s get back to supporting each other in our goals.

ROFL

Feel free to start your own forum with your rules.

Connecting your breathing with your penis might help as others suggest. Take a look a this post
and see if it helps you.

“Elevator Nuts 🥜 “ - Learning to Kegel

Sure there are creams which can desensitize you penis but I would not recommend this.

Good Luck.