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dookie9's progress

You are amazing! 5 years posting everyday your routine!! Wow I started a month ago with PE and I hope I could have at least half or your discipline. Cheers man.

Originally Posted by pachicho2888
You are amazing! 5 years posting everyday your routine!! Wow I started a month ago with PE and I hope I could have at least half or your discipline. Cheers man.

Thanks man !
Just enjoy your journey and be consistent .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

6-18-15 — 12:00 pm .
Slept through my wood , on purpose .
Cause I could .
Knew he’d expand quickly when I grabbed him .
Increased my reps .
80 - P-P-J’s .
80 - CC Base Overhand Stretch - Pulls .
80 - Static Directional Stretches .
100 - Sac Pull - Skin Stretches .
60 - Underhand CC Squeezes- Sac Pulls .
40 -Helicopter Shakes .

Did some GOJO Overhand Jelq Squeezes - club shower .
Gripping base CC’s .
Getting a great head swell .

Club :
Yoga - 1 hr .
Rotation - 100 lbs . - 100 -100 reps .
Obliques - 100 lbs . - L-M-R - 35 X 2 each .
Biceps Curl - 65 lbs . - 38 - 34 reps .
P Curl - 55 lbs . - 25 - 27 reps .
SideLift - 45 lbs . - 100 - 100 reps.
Incline Bench - 5 X 50 - 45 - 35 reps .
V -Tri Ext- 65 lbs . - 60 reps . - 70 lbs . - 65 reps .
Tri Ext - 65 lbs . - 25 - 32 reps .
Tri Press - 80 lbs . - 50 - 55 reps .
dooks out !!!
Purple Trail - Bike - 6 miles .


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

6-19-15 — 12:00 pm .
He woke about 3 am .
I was laying on him .
Uncomfortable !
Increased his routine .
100 - P-P-J’s .
100 - CC Base Overhand Stretch - Pulls .
100 - Static Directional Stretches .
100 - Sac Pull - Skin Stretches .
80 - Underhand CC Squeezes- Sac Pulls .
60 - Helicopter Shakes .

GOJO Jelq Squeezed his meat - Club Shower .
Weighted DTR - 4 hrs .
Usually do my PE dry in bed .
But just did 100 wet Jelq Pull Squeezes in my bath .
Like watching his red head swell !

Club :
Rotation - 100 lbs . - 100 - reps .
Obliques - 100 lbs . - L-M-R - 35 X 1 each .
Biceps Curl - 65 lbs . - 40 reps .
P Curl - 55 lbs . - 32 reps .
SideLift - 45 lbs . - 100 reps.
Incline Bench - 45 - 35 - 32 - 40 reps .
V -Tri Ext- 65 lbs . - 60 reps . -
Tri Ext - 65 lbs . - 32 reps .
Tri Press - 80 lbs . - 50 reps .
dooks out !!!
Purple Trail - Bike - 6 miles .


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

6-20-15 — 11:30 pm .
My bud woke me twice , ready to play !
First time about 2 am , then at 7 am .
Both times we shared this routine .
100 - P-P-J’s .
100 - CC Base Overhand Stretch - Pulls .
100 - Static Directional Stretches .
100 - Sac Pull - Skin Stretches .
80 - Underhand CC Squeezes- Sac Pulls .
60 - Helicopter Shakes .
He was very ready for both routines .
Gave me a snotty pecker .

GOJO Squeezes -club shower .
Weighted DTR - 3 krs .
Dynamic Pumping - 45 min . - 4 - 5 Hg .

Club :
Stretches - 30 min .
Leg Over - 5 reps .
10 lb . Alt Arm Leg Crunch - 110 reps .
Planks - 6 min .
Versa Climber - 9 min . - 600 ’ - 400 count
Rotations - 100 - 100 reps .
Obliques - 100 lbs . - L -M - R — 2 X 40 each .
Side Lift - 45 lbs . - 100 - 100 res .
Incline Bench - 50 - 50 - 50 - 50 - 50 - 50 -50 reps .
Biceps Curl - 65 lbs . - 40 - 39 reps .
P Curl - 65 lbs . - 15 - 22 reps .
Tri Press - 85 lbs . - 30 - 50 .
Tri Ext - 65 lbs . - 20 - 30 reps .
V -Tri Ext - 70 lbs . - 30 - 50 reps .
dooks out !!!
Purple Trail - Bike - 6 miles


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

6-21-15 — 11:30 pm .
Like taking advantage of his stiffness in the morning !
Starts my day right .
Stretch my legs and grab my friend .
Same routine as last .
100 - P-P-J’s .
100 - CC Base Overhand Stretch - Pulls .
100 - Static Directional Stretches .
100 - Sac Pull - Skin Stretches .
100 - Underhand CC Squeezes- Sac Pulls .
60 - Helicopter Shakes .

Weighted DTR - 3 hrs .
Jelq Squeezes - 3 min . Club Shower .

Club :
Stretches - 30 min .
Leg Over - 5 reps .
10 lb . Alt Arm Leg Crunch - 100 reps .
Planks - 4 min .
Versa Climber - 8:45 min . - 640 ’ - 400 count
Rotations - 100 - 100 reps .
Obliques - 100 lbs . - L -M - R — 2 X 40 each .
Side Lift - 45 lbs . - 100 - 100 reps .
Incline Bench - 50 - 40 - 30 - 50 - 30 reps .
Biceps Curl - 65 lbs . - 32 - 33 reps .
P Curl - 65 lbs . - 14 - 14 reps .
Tri Press - 80 lbs . - 50 - 60 .
Tri Ext - 65 lbs . - 25 - 30 reps .
V -Tri Ext - 70 lbs . - 37 - 51 reps .
dooks out !!!
Purple Trail - Bike - 6 miles


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

6-25-15 — 11:00 pm .
Waa , haven’t posted for a few days .
“Peck” was not wanting to accommodate me .
So I let him have days off .
Thinking the pumping was too much .
So the last few days he was back !
I’ll post tonight .
Did these yesterday also .

100 - P-P-J’s .
100 - CC Base Overhand Stretch - Pulls .
100 - Static Directional Stretches .
100 - Sac Pull - Skin Stretches .
100 - Underhand CC Squeezes- Sac Pulls .
60 - Helicopter Shakes .

Glad having him stiff again while in bed .
I could have PE’d him after being up .
But let him be .
Did drain his sac for him , GOOD !!!

Weighted DTR - 4 hrs.
Edged his meat with GOJO at the club shower .
Overhand jelq squeezes .
Great head swell , hot water helps .

Club :
Stretches - 30 min .
Leg Over - 5 reps .
10 lb . Alt Arm Leg Crunch - 111 reps .
Planks - 4 min .
Versa Climber - 6 min . - 360 ’ - 300 count
Rotations - 100 - 100 reps .
Obliques - 100 lbs . - L -M - R — 2 X 40 each .
Side Lift - 45 lbs . - 100 - 100 reps .
Incline Bench -
Abs - 45 - 40 - 50 reps . Obilques - 30 - 25 - 50 reps .
Hip - Glutes - 195 lbs . - 10 X 40 reps .
Biceps Curl - 65 lbs . - 40 - 33 reps .
P Curl - 65 lbs . - 17 - 18 reps .
Tri Press - 80 lbs . - 65 - 70 reps .
Tri Ext - 65 lbs . - 46 - 40 reps .
V -Tri Ext - 70 lbs . - 57 - 60 reps .
dooks out !!!
Purple Trail - Bike - 6 miles


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

8-2-15 — 12:00 pm .
Been gone building a porch for my Mom .
A break from all my dick playing .
Had a great stiffy this morning .
Started him back with :
30 - P- P-J’s .
30 - CC Base Overhand Stretch - Pulls .
30 - Static Directional Stretches .
30 - Sac Pull - Skin Stretches .
30 - Underhand CC Squeezes- Sac Pulls .

Gonna start Tunica Tugs .
Haven’t done those yet .

No DTR .
Pumped him yesterday .
40 min . - 4 Hg .

Club : Last 2 days .
Stretches - 30 min .
Leg Over - 5 reps .
10 lb . Alt Arm Leg Crunch - 50 reps .
Planks - 2 min .
Versa Climber - 3 min . - 170 ’ - 100 count
Rotations - 100 - 100 reps .
Obliques - 100 lbs . - L -M - R — 2 X 40 each .
Side Lift - 45 lbs . - 100 reps .
Incline Bench -
Abs - 45 - 40 - 50 reps . Obilques - 30 - 25 - 50 reps .
Hip - Glutes - 165 lbs . - 20 - 20 - 20 reps .
Biceps Curl - 65 lbs . - 15 reps .
P Curl - 65 lbs . - 22 reps .
Tri Press - 65 lbs . - 20 reps .
Tri Ext - 65 lbs . - 18 reps .
V -Tri Ext - 70 lbs . - 60 reps .
dooks out !!!
Purple Trail - Bike - 6 miles


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

8-4-15 — 12:00 pm .
Woke about 3 am . , “Peck” wanting attention .
Gave him 40 -CC Base Overhand Stretch - Pulls .
40 - Static Directional Stretches .
40 - Skin Stretches .
40 - P- P-J’s . He was perfect for jelqs .
40 - Underhand CC Squeezes- Sac Pulls .

Weighted DTR - 4 hrs .

Pulled a load out of him .
He was happy !

Club :
Yoga - 1 hr .
Rotation - 100 lbs . - 10 reps .
Glutes - 195 lbs . - 2 X 20 reps .
Stretches - 20 min .
Bike - Purple Trail - 6 miles .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

8-5-15 — 12:00 pm .
Weird waking about 3 am .
Bud wanted attention .
40 - CC Base Overhand Stretch - Pulls .
40 - Static Directional Stretches .
40 - Skin Stretches .
40 - P- P-J’s .
40 - Underhand CC Squeezes- Sac Pulls .
Then back to slumber , happy .

Weighted DTR - 4 hrs .

Club :
Stretches - 30 min .
Leg Over - 10 reps .
Alt Arm Leg Crunch - 50 reps .
Planks - 3 min .
Versa Climber - 4 min . - 220 ’ - 200 count
Side Lift - 45 lbs . - 100 - 100 reps .
Incline Bench - 30 - 30 reps .
Hip - Glutes - 190 lbs . - 20 - 20 reps .
Biceps Curl - 65 lbs . - 22 - 18 reps .
P Curl - 65 lbs . - 30 - 26 reps .
Tri Ext - 55 lbs . - 40 - 36 reps .
V -Tri Ext - 70 lbs . - 75 - 60 reps .
dooks out !!!
Purple Trail - Bike - 6 miles


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

8-6-15 — 12:00 pm .
He woke me about 3 am .
Gave him 30 - P-P-J’s .
30 - CC Base Overhand Stretch - Pulls .
30 - Static Directional Stretches .
30 - Skin Stretches .

Then again about 5 am .
Like that he does this .
He was a bit softer .
He got 30 - P-P-J’s .
30 - CC Base Overhand Stretch - Pulls .

Weighted DTR - 4 hrs .

Club :
Stretches - 30 min .
Leg Over - 10 reps .
Alt Arm Leg Crunch - 50 reps .
Planks - 3 min .
Side Lift - 45 lbs . - 100 - 100 reps .
Incline Bench - 30 - 20 reps .
Hip - Glutes - 190 lbs . - 5 x 20 reps .
Leg Ext . - 40 lbs . - 30 reps .
Std Leg Curls - 25 lbs . - 30 reps .
Hip Adductor - 55 lbs . - 60 reps .
Hip Abductor - 25 lbs . - 70 reps .
Leg Curl - 10 lbs . - 10 reps .
Bike - Purple Trail - 6 miles .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

8-7-15 — 12:00 pm .
Got me up again .
We did several things .
30 - CC Base Overhand Stretch - Pulls .
30 - Static Directional Stretches .
30 - Skin Stretches .
Then later , 30 - P-P-J’s .
30 - CC Base Overhand Stretch - Pulls .
Several minutes of edging .

Weighted DTR - 3 hrs .

Club :
Side Lift - 45 lbs . - 100 - 100 reps .
Incline Bench - 30 - 20 reps .
Hip - Glutes - 190 lbs . - 4 x 20 reps .
Leg Ext . - 40 lbs . - 40 - 40 reps .
Std Leg Curls - 15 lbs . - 40 - 40 reps .
Hip Adductor - 55 lbs . - 50 - 60 reps .
Hip Abductor - 55 lbs . - 40 - 80 reps .
Leg Curl - 10 lbs . - 25 - 50 reps .
Bk Ext - 10 lbs . - 60 - 40 reps .
Bike - Purple Trail - 6 miles .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

8-8-15 — 12:00 pm .
Had a major cramp in my leg last night .
What wood ?
Did wear my Weighted DTR - 3 hrs .
Did give him some dynamic pumping .
1 hr . - 3 - 5 Hg .

Club :
Stretches - 30 min .
Leg Over - 10 reps .
Alt Arm Leg Crunch - 110 reps .
Flat Leg Crunches - 50 reps .
Planks - 3 min .
Side Lift - 45 lbs . - 100 - 100 reps .
Incline Bench - 30 - 30 reps .
Hip - Glutes - 190 lbs . - 4 x 20 reps .
Leg Ext . - 40 lbs . - 55 reps .
Std Leg Curls - 15 lbs . - 40 reps .
Hip Adductor - 60 lbs . - 30 reps .
Hip Abductor - 60 lbs . - 65 reps .
Leg Curl - 10 lbs . - 40 reps .
Vert Chest - 55 lbs .- 16 reps .
Chest Press - 40 lbs . - 40 reps .
Bike - Purple Trail - 6 miles .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

8-9-15 — 12:00 pm .
Got “Peck” in hand about 3 am .
Don’t need to open my eyes .
60 - P-P-J’s .
60 - CC Base Overhand Stretch - Rotary Pulls .
60 - Static Directional Stretches .
30 - Underhand CC Squeezes
Edged for about 3 min .

Weighted DTR - 3 hrs .

Club :
Glutes - 190 lbs . - 20 - 20 reps .
Incline Bench - 35 - 35 reps .
Rotation - 100 lbs . - 100 reps .
Obliques - 100 lbs . - L-M-R - 30 reps . each .
Yoga - 1 hr .
Bike - Purple Trail - 6 miles .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

8-10-15 — 12:00 pm .
Got him up twice .
First time gave him 60 - P-P-J’s .
60 - Overhand CC Rotary Stretches .
60 - Static Pull-Stretches .

Later had a piss hard and gave him 20 - P-P-J’s .
20 - Flaccid Squeezes .
That was all , got too soft .
Still felt good pulling on my friend .

Had my Weighted DTR on 3 hrs .

Club :
Stretches - 30 min .
Leg Over - 10 reps .
Alt Arm Leg Crunch - 50 reps .
Flat Leg Crunches - 50 reps .
Planks - 3 min .
Side Lift - 45 lbs . - 100 - 100 reps .
Incline Bench - 30 - 30 reps .
Hip - Glutes - 190 lbs . - 4 x 20 reps .
Leg Ext . - 40 lbs . - 50 reps .
Std Leg Curls - 15 lbs . - 40 reps .
Hip Adductor - 60 lbs . - 63 reps .
Hip Abductor - 60 lbs . - 63 reps .
Leg Curl - 20 lbs . - 30 reps .
Vert Chest - 50 lbs .- 30 reps .
Chest Press - 40 lbs . - 50 reps .
Bike - Purple Trail - 6 miles .
dooks out !!!


Start Sept. 09 BPEL 5.5"

Now Jan. 14 BPEL 6.6" Goal 7.5 "x 6"

Improving my Best Friend in 3 Dimensions.

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