dookie9's progress

1-31-15 — 12:00 pm .
Got me up about 3 am with some plump wood !
No time like now .
Got him with 60 - P-P- J’s .
10 at a time , changing hands .
2 count grip .
40 - P-P- Rotary Directional Stretches .
10 each hand .
20 - Skin Pulls , holding sac skin down and pulling on shaft skin .
2 count pulls .
4 - Plump Squeezes , other hand pressing glans down .
He was liking his PE , got juicy !

Weighted DTR - 4 hrs .
Hot Shower , Hot Pad - 15 min .
Dynamic Pump - 3 - 5 Hg . - 40 min .
Edged 30 min . - had him leaking real good .
Seems to be okay !
SFL - 7.5 ” .

Club :
Stretch - 30 min .
20 lb . Flat Leg .
Arms and Legs over head .
Floor Bk . Leg Raises - 200 reps . 2 sec hold each .
Leg Over - 10 reps .
Planks - 4 min .
Yoga - 1 hr .
dooks out !!!

2-1-15 —11:00 pm .
Got me up plump , then I returned the favor .
All it took was some sac tension .
He’s so jiggy , got him juicy right away !
Edged about 10 min . .
Then drained him very well !

Weighted DTR - 4 hrs .

Rest day from PE and the club .
SFL - 7.25 ” .

Bike the purple trail - 2 hrs .

dooks out !!!

2-2-15 — 11:30 pm .
Ha , woke me early with enough wood to grab and play with .
Went light with our PE .
40 - P-P-J’s .
40 - P-P- Rotary Directional Stretches .
20 - Skin Pulls .
No Squeezes .

Weighted DTR - 3 hrs .
SFL - 7.5 ” .

Club :
Stretches -30 min .
Flat Leg Twist - 20 reps .
20 lb . Flat Leg Raises - 100 reps .
Floor Bk . Leg Raise - 200 reps . - 2 sec . holds each .
Alt . Arm-Leg Raise - 50 reps .
Leg Over - 15 reps .
Planks - 4 min .
Pec Deck - 50 lbs . - 40 reps .
Bi Incline Press - 50 Lbs . - # 3 - 30 reps .
Incline - 20 lbs . - 15 reps .
Chest - 75 lbs . - 26 reps .
Shoulder - 30 lbs . - 30 reps .
BiLat Row - 87.5 lbs . - 55 reps .
Lat Raise - 50 lbs . - 17 reps .
Rear Delts - 50 lbs . - 14 reps .
Abench - 300 reps .
Leg Ext - 30 lbs . - 25 reps .
TorsoTwist - 70 lbs . - 40 reps .
Side Lift - 45 lbs . - 100 reps .
Elliptical - .
dooks out !!!
Bike - 3 hrs .

2-3-15 — 12:00 pm .
He woke me about 2 and I just rolled over .
Got me up again with a good enough wood to PE .
Gave him 40 - P-P-J’s .
40 - P-P-Rotary Directional Stretches .
20 - Skin Pulls , folding sac skin down and pulling shaft skin .
He feels well used after those .
4 - Underhand Squeezes , pushing glans down .

Weighted DTR - 4 hrs .
SFL - 7.5 ” .

Club :
Stretches -30 min .
Flat Leg Twist - 50 reps .
20 lb . Flat Leg Raises - 100 reps .
Floor Bk . Leg Raise - 200 reps . - 2 sec . holds each .
Alt . Arm-Leg Raise - 50 reps .
Leg Over - 15 reps .
Planks - 4 min .
Pec Deck - 50 lbs . - 38 reps .
Bi Incline Press - 50 Lbs . - # 3 - 29 reps .
Incline - 20 lbs . - 16 reps .
Chest - 75 lbs . - 30 reps .
Shoulder - 30 lbs . - 30 reps .
BiLat Row - 87.5 lbs . - 55 reps .
Lat Raise - 50 lbs . - 18 reps .
Rear Delts - 50 lbs . - 12 reps .
Abench - 300 reps .
Leg Ext - 30 lbs . - 40 reps .
TorsoTwist - 70 lbs . - 60 reps .
Side Lift - 45 lbs . - 100 reps .
Elliptical - 10 min ..
Bike - 10 min .
dooks out !!!
Bike - 3 hrs .

Your routine us looking good man…l might start to use your method. . I’m after increasing lenght and head size.

My current size is 6EL, 6EG. My flaccid length is about 4 ” however that’s getting better since I started my new routine.

Lincoln18 .
Been doing PE for a while .
I’ve come to realize we pull , squeeze , and stretch our meat to allow more blood to fill it .
Sort of like how we manipulate it when we jack .
And we do modify it by how we do that
.
My thoughts are PE is effective when we’re consistently applying it .
I don’t think it takes a lot of time spent .
That’s why I don’t do a lot of jelqs or stretches .
Seems unnecessary .

Just find your way of applying PE .
Took me a while to figure out how much time and effort I was willing to give it .
But that said , here I am , pulling and squeezing . LOL !!!

Looks like you got a nice fat tool . Go for stretched length first .
The rest will follow .
dooks out !!!

2-4-15 — 10:00 pm .
Guess he’s getting used to my bike seat .
Had a nice wood for us to play with .
Going less is more .
40 - P-P-J’s .
40 - P-P- Rotary Directional Stretches .
20 - Skin Pulls .
4 - Base Squeezes , pushing down on glans end .

Weighted DTR - 4 hrs .

Kicked a door frame .
No club or bike .
dooks out !!!

2-5-15 — 11:00 pm .
Grabbed him about 6 am . .
Gave him 40 - Overhand P-P-Jelq’s + Kegals .
Change hands each jelq . Pulling from the CC’s .
40 - P-P- Rotary Stretches .
10 count each hand .
Pulling skin back and using first two fingers Overhand to grip behind glans .
Middle finger against glans , pointer gripping CC’s .
Don’t engage the CS directly .
Pulling just enough to feel root attachment .
10 - Skin Pulls , pushing sac skin down , pulling just shaft skin .
4 - Plump Underhand Squeezes , using little finger to squeeze and other hand webbing to bend upper shaft .
Those really make him feel worked .
Might be cause that’s the end of my routine .

Weighted DTR - 4 hrs .
Hot Pad - 15 min .
SFL- 7.4 ” .

Foot kept me from club and bike .
dooks out !!!

2-6-15 — 11:30 pm .
Gave my buddy some attention .
40 - P-P- Rotary Stretches .
40 - P-P-J’s + Kegals .
20 - Skin Pulls .
6 - Plump Squeezes .

Weighted DTR - 4 hrs .
Getting him a nice skin hood !
And great natural dick smell !
Getting a fatty just thinking about it . LOL !!!
SFL - 7.3 ” .

Club :
Stretches -30 min .
Flat Leg Twist - 100 reps .
20 lb . Flat Leg Raises - 100 reps .
Floor Bk . Leg Raise - 100 reps . - 2 sec . holds each .
Alt . Arm-Leg Raise - 50 reps .
Leg Over - 15 reps .
Planks - 4 min .
Pec Deck - 50 lbs . - 40 reps .
Bi Incline Press - 50 Lbs . - # 3 - 29 reps .
Incline - 20 lbs . - 16 reps .
Chest - 75 lbs . - 36 reps .
Shoulder - 30 lbs . - 40 reps .
BiLat Row - 100 lbs . - 35 reps .
Lat Raise - 50 lbs . - 20 reps .
Rear Delts - 50 lbs . - 14 reps .
Abench - 600 reps .
Leg Ext - 30 lbs . - 40 reps .
TorsoTwist - 70 lbs . - 60 reps .
Side Lift - 45 lbs . - 100 reps .
Elliptical -
Bike -
dooks out !!!
Bike - 3 hrs .

2-7-15 — 10:00 pm . ;
“Peck” was ready for play .
40 - P-P- Rotary Directional Stretches .
40 - P-P-J’s + Kegals .
40 - Skin Pulls .
6 - Plump Squeezes .

Weighted DTR - 4 hrs .
Hot Shower and Hot Pad - 20 min .

Later did the same routine . Lighter .

Club :
Stretches -
Flat Leg Twist -
20 lb . Flat Leg Raises -
Floor Bk . Leg Raise -
Alt . Arm-Leg Raise -
Leg Over -
Planks -
Yoga - 1 hr .
Bi Incline Press - 50 Lbs . - # 3 - 32 reps .
Incline - 20 lbs . - 15 reps .
Chest - 75 lbs . - 36 reps .
Shoulder - 30 lbs . - 40 reps .
BiLat Row - 100 lbs . - 50 reps .
Lat Raise - 50 lbs . - 17 reps .
Rear Delts - 50 lbs . - 13 reps .
Pec Deck - 50 lbs . - 40 reps .
Abench - 600 reps .
Leg Ext - 30 lbs . - 40 reps .
Torso Twist - 70 lbs . -
Side Lift - 45 lbs . - 100 reps .
Elliptical -
Bike -
dooks out !!!
Bike - 3 hrs .

Hey dooks,

Glad to see you’re still going strong! Keep up the good work brother!

G

Hey Girth !
Nothing like having your hobby hanging around !
What else would I do with him ? LOL !!!

You’re doing well !!
Micky likes it !
dooks out !!!

2-8-15 — 11:00 pm .
So glad “Peck”s getting wood again !
Much easier PEing early .
All warmed up and ready to go !

40 - P-P-Rotary Stretches .
40 - P-P-J’s + Kegals .
40 - Skin Pulls .
6 - Plump Squeezes .

Got some pool sun today .
45 min . oiled edging .
Weighted DTR - 3 hrs .
Hot Pad - 20 min .

Clubless today .
Bike riding - 3 hrs .
Toe’s just about healed .
dooks out !!!

2-9-15 — 8:00 pm .
Got my best friend ready to PE .
Thought I’d split my routine in half .
20 - P-P- Rotary Stretches .
20 - P-P-J’s + Kegals .
20 - Skin Pulls .
4 - Plump Squeezes .

Before getting up , we did a copy of these .
SFL - 7.2 ” .
Going back to my old routine .

Weighted DTR - 4 hrs .
Hot Shower , Hot Pad - 20 min .

Club :
Stretches - 30 min .
Flat Leg Twist - 100 reps .
20 lb . Flat Leg Raises - 100 reps .
Floor Bk . Leg Raise - 100 reps .
Torso Twist - 70 lbs . - 40 reps .
Abench - 600 reps .
Leg Ext . - 35 lbs . - 35 reps .
Planks - 3 min .
dooks out !!!

2-11-15 — 11:00 pm .

Took a tumble off my bike .

Sprained my wrist really well .

So no PE or club or bike .

dooks out !!!