Deepwrath31's Routine

Monday, Wednesday, Friday (Length Days)
*All pulls are held for 30seconds*
Upward stretch 5sets
Straight Pulls 5sets
Left/Right Pulls 5sets
Down Stretch 5sets
Helicopters 3sets clockwise and counterclockwise.
A Stretch 3sets
Reverse Kegels (No set amount or time. Random contractions through out exercises and some after)

Tuesday, Thursday, Saturday (Girth Days)
* I try to maintain as close to 100% erection as possible by watching porn and stimulation
Jelqs 1set x 50reps
Clamping 1set 10minutes
Jelqs 1set x 50reps
-5min break-
Clamping 1 set 10minutes
Jelqs 1set x 50 reps
-5min break-
Clamping 1 set 10minutes
Jelqs 1set x 50reps
Kegals

Devices Used
Cable Clamp
Imported from old PE database