Daily PE Log

Hello, all. Been a member here for more than a few years and never stuck to PE long enough to see noticeable results. I’ve noticed better EQ and maybe .25” gain in length (probably just because my erections were rock hard and at max size lol) but I got lazy, stopped PE, and lost all and any results I’d gained while on PE.

I’m 27 now and still insecure about my size. I logged back in a few days ago and stumbled across a member’s thread who seems to be really dedicated and very inspiring. Thanks to him, I’ve decided to post daily to ensure I stick to it this time around. I’ll simply come on to post my routine fore the day after I’ve completed it, and maybe share any insights I gain along the way.

5min hot towel warm up
10min stretch
200 wet jelqs
50 reps kegels + 50 reps bearing down (paired with breathing exercises)

Day 2:

Since I usually work most of the day and come home to take care of my kids, I have no other option than to do PE late in the evening after everything else is done. Other than getting up extra early, which honestly, isn’t gonna happen haha. It does feel nice, however, to end my day with PE. Gives me a sense of accomplishment knowing that I’m working towards something, especially right before bed.

5min hot sock warmup
15min stretch
200 wet jelqs (3-5secs)
50 reps each, kegels and bearing down to work and flex PC muscle

Day3:

I’ve decided to take the 2 day on, 1 day off approach to my PE. I continued with my regular routine.

5mins hot towel
15 mins stretch
200 wet jelqs
50 reps each alternating kegels and bearing down

Are you able to do any all day PE whole at work?

Perhaps an ADS or extender?

Certain ones are less visible and can be worn under clothes?

Good luck on your journey sir!

Any product in particular that you could recommend? With one child of my own and four step kids, I don’t have much time to myself. An ADS would probably help a lot.

Day 5&6:

5min hot towel
10min stretch
20min jelqs

Day 7:

5mins warmup
15mins stretch
200 wet jelqs
50 kegels

Day 8:

Stretch 30 secs in each direction, 5 sets
100 jelqs
50reps kegels
Bearing down 50reps

The penimaster pro comes with a leg strap that may be unobtrusive.

Most noose based systems should be able to be worn under clothes, such as the x4.

You could also look to LG Hangar for ADS products, such as the girth bands that can prevent turtling.