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Today’s routine:
10 minute warm-up with IR lamp
2 x 25 sec. stretch, DULRF
100 wet jelqs (with IR lamp)
10 minute warm-down with IR lamp
Pre-PE (09/21/19): 7.2" BPEL x 4.6" MSEG --------> Now (03/28/20): 7.4" x 4.7"
First goal: 7.5" x 5.0"; Long-term goal: 8.5" x 5.6"
Rest Day
Pre-PE (09/21/19): 7.2" BPEL x 4.6" MSEG --------> Now (03/28/20): 7.4" x 4.7"
First goal: 7.5" x 5.0"; Long-term goal: 8.5" x 5.6"
Rest Day
Pre-PE (09/21/19): 7.2" BPEL x 4.6" MSEG --------> Now (03/28/20): 7.4" x 4.7"
First goal: 7.5" x 5.0"; Long-term goal: 8.5" x 5.6"
Today’s routine:
10 minute warm-up with IR lamp
2 x 26 sec. stretch, DULRF
100 wet jelqs (with IR lamp)
10 minute warm-down with IR lamp
Pre-PE (09/21/19): 7.2" BPEL x 4.6" MSEG --------> Now (03/28/20): 7.4" x 4.7"
First goal: 7.5" x 5.0"; Long-term goal: 8.5" x 5.6"
Today’s routine:
10 minute warm-up with IR lamp
2 x 26 sec. stretch, DULRF
100 wet jelqs (with IR lamp)
10 minute warm-down with IR lamp
Pre-PE (09/21/19): 7.2" BPEL x 4.6" MSEG --------> Now (03/28/20): 7.4" x 4.7"
First goal: 7.5" x 5.0"; Long-term goal: 8.5" x 5.6"
Rest Day
Pre-PE (09/21/19): 7.2" BPEL x 4.6" MSEG --------> Now (03/28/20): 7.4" x 4.7"
First goal: 7.5" x 5.0"; Long-term goal: 8.5" x 5.6"
Today’s routine:
10 minute warm-up with IR lamp
2 x 27 sec. stretch, DULRF
100 wet jelqs (with IR lamp)
10 minute warm-down with IR lamp
Pre-PE (09/21/19): 7.2" BPEL x 4.6" MSEG --------> Now (03/28/20): 7.4" x 4.7"
First goal: 7.5" x 5.0"; Long-term goal: 8.5" x 5.6"
Today’s routine:
10 minute warm-up with IR lamp
2 x 27 sec. stretch, DULRF
100 wet jelqs (with IR lamp)
10 minute warm-down with IR lamp
Pre-PE (09/21/19): 7.2" BPEL x 4.6" MSEG --------> Now (03/28/20): 7.4" x 4.7"
First goal: 7.5" x 5.0"; Long-term goal: 8.5" x 5.6"
Rest Day
Pre-PE (09/21/19): 7.2" BPEL x 4.6" MSEG --------> Now (03/28/20): 7.4" x 4.7"
First goal: 7.5" x 5.0"; Long-term goal: 8.5" x 5.6"
Today’s routine:
10 minute warm-up with IR lamp
2 x 28 sec. stretch, DULRF
100 wet jelqs (with IR lamp)
10 minute warm-down with IR lamp
Pre-PE (09/21/19): 7.2" BPEL x 4.6" MSEG --------> Now (03/28/20): 7.4" x 4.7"
First goal: 7.5" x 5.0"; Long-term goal: 8.5" x 5.6"
We got this Celery Man. Well done staying on the hunt!
Once upon a time (2015): 6.40” x 4.50”
Today: 7.25” x 5.00”, Thunder Cocks Unite!
Thanks, LE! We can do it!
Pre-PE (09/21/19): 7.2" BPEL x 4.6" MSEG --------> Now (03/28/20): 7.4" x 4.7"
First goal: 7.5" x 5.0"; Long-term goal: 8.5" x 5.6"
Rest Day
Pre-PE (09/21/19): 7.2" BPEL x 4.6" MSEG --------> Now (03/28/20): 7.4" x 4.7"
First goal: 7.5" x 5.0"; Long-term goal: 8.5" x 5.6"
Today’s routine:
10 minute warm-up with IR lamp
2 x 28 sec. stretch, DULRF
100 wet jelqs (with IR lamp)
10 minute warm-down with IR lamp
Pre-PE (09/21/19): 7.2" BPEL x 4.6" MSEG --------> Now (03/28/20): 7.4" x 4.7"
First goal: 7.5" x 5.0"; Long-term goal: 8.5" x 5.6"
Hey Celery Man, I like the routine you’ve got going, it’s a very intelligent approach. What has been you’re experiences so far with jelqing? Are you feeling good about them, any struggles?
I myself am currently in a manual stretching only routine right now (just over a month in), it’s going well, I believe I have gained some so far.
Best of luck!