01-30-2010, 12:00 PM boner7484 Boner7484's Routine 10 minutes pumping5-8 hours traction at 1.5kg forceDevices Usedtraction extendervac pumpImported from old PE database Starting Stats - 5.5 BPEL x 5.6 EGCurrent Stats - 6.1 BPEL x 7.1 EGGoal - 7 x 6 (with hopefully a large flaccid hang)