Blimpster's Routine

Morning:
6 am warm up 300 wet jelq’s
6:45 am clamp for 15 minutes
7:00 am warm down and put on the extender till about 3:00 pm

Evening:
8 pm 100-200 wet jelqs
8:45 clamp for 15 minutes
9:00 wear the extender till about 11:00 pm

I dont do any P.E. during the day just wear the X4 Labs extender for about 10 to 12 hours a day !!
Devices Used
Clamp
Extender
Imported from old PE database