Altrkit's Routine
Bundled Stretches, BTC, Erect BTC, Erect bends
Imported from old PE database
Starting stats: July 2016 :NBPFL : 4,BPFL : 4.5,FLG : 4,NBPEL : 6.6, BPEL : 7.1,EG : 5
AUG 2017: 4.25 NBPFL ,5.25 BPFL, 4 FG , 7.5 NBPFSL, 8.25 BPFSL, 7 NBPEL, 7.5 BPEL, EG : 5