Akiko's Routine

Early Morning
5 sets of Power Jelq 2.0

Before afternoon
5 minutes warm gel thingie
10 minutes manual stretching
5 sets of Power Jelq 2.0
Sometimes bathmate 30 minutes of cold water medium pressure -ercet state

Before or after shower late afternoon
5 sets of power jelq 2.0
Sometimes bathmate 15-25 minutes medium pressure depending on mood cold or hot water -erecet state

Kegels when i drive, work basicly when i got time to and mood.

Sometimes before sex bathmate medium pressure for 15 minutes -erect state.

Other Things Used
Tom Hubbards Jelq 2.0

Devices Used
bathmate x30
Imported from old PE database