05-21-2010, 12:00 PM 19052010 19052010's Routine Im doing the newbie routine, with manual stretches up, down and twirling then back to the beginning, each one 30 secs 3 times each one. Then jelqing 2-3 secs 200 timesImported from old PE database I WILL Double my Volume! Size Doesn't matter - THIS DOES!