With reference to our PM’s today I would like to say thanks for the advice.
I opened the Bib startor hex nuts to the maximum settings and hung in this setting for 4 sets of 10 mins each.
The underside skin of my unit was free and not at all tight and I had a terrific hang session in the SO position and dropped weights down to 3 kg and I had started at 5 kg tonight.
Tommorrow’s session as usual will be interesting. I will start at 5 kg again and see if there is a major pulling sensation in the base and need to drop the weights. I don’t think that I hit total fatigue but because the pulls wore significantly stronger then I have experienced I played it safe for tonight.
I also had quite good circulation to the glands however I take it as one is forced to drop the weight down that is being hung then the strains that are being put on the blood system become smaller.
I also understand now the need for more tightening as more weight is hung over time, either achieving this by reducing hex nut settings or increasing wrapped girth. The latter being something I am not keen on.
Okay thats all to report.
Goodnight follow hangers around the world.