Hanging 101

@Scienceguy thank you. The first couple of times trying to attach the hanger is quite hard for me as a beginner. It is slipping off with the skin sometimes and that’s why I am trying to figure out the concept behind it.

Helllo FettaSchwaunz. Clearly that looks like a compression hanger… generally with compression you have max 20 minute sets & you also should push blood out of your glans (there might be some blood still in the shaft so perhaps it might pool like that).

I agree with scienceguy, pressure should entirely be on shaft / zero pressure on glans. Also, there should be no pain. Generally, most hangers use something like theraband around the shaft to make it easier to attach the compression hanger — and I do see the wrap shown in the figure, so I’m sure you understand that. I think the wrap can (to an extent) help distribute the pressure & protect your unit while you hang.

Start slow - you can get major gains with very little weight & very few sets early on (e.g. 2lbs, 3lbs & just a few sets).

I’ve decided to add hanging to my PE routine, on my push towards the magic 9". I’ve been doing PE for just over 3 years now, so I’m pretty conditioned - what weight would you recommend I start at? And for how long? Thanks - you guys are great 👍.

Vacuum at two pounds, compression at three.

Thanks for the answer blink2000. Yes I use Theraband-wrap, max 20min sets and a Captns-Wench Hanger with 2.5lbs. But I feel like I have to push blood into the corpus cavernosum in order to build an anchor for the Hanger not slipping off, while I push blood out of the glans at the same moment (Otherwise it would slip so far forward to just pull on the glans). Then after like 10-15min the glans also has completely filled with blood. I Take off weight and hanger then, push out the blood of glans again, push blood inside corpus cavernosum for anchor and then keep hanging until 20min set is done. Not sure if its supposed to work like this or if it is just me who can not get a proper grip of the internals in any other way. I am grateful for any help. Thanks guys!