Hi kbs83,I agree with a lot of the points you make in post 4 about the progress to take and yes I am doing the newbie routine and incorporating extender use into the workout also.
I am currently using the comfort strap but would do you think of the noose (ie the rubber band) I havent used it yet but have heard its not so comfortable and causes discomfort to the glans.
I have lots of free time therefore wearing the extender upto 6 hours wouldnt be a problem, if that is what you are advocating the more is more Ie more use leads to more gains.
WOW you paid 12 I paid 30 for mine. Oh well still its money well spent.
The main problem I am having is if I really want a good hard stretch past my EL then I have to load up the rods/bars and then getting the comfort strap secured and then attached the head unitto the end of the rods/ bars is quite difficult as I cannot stretch my dick that far thats why I am saying the springs should be more prominent not just 2cm makeup of the whole product. Hope this makes sense
All the best
Sorry mate, completely forgot I posted that. OK few things, No you don’t want a hard stretch past your EL. Hard stretch and extender should not be in the same sentence, Yes you could get some nice gains that way at first and some have but your just hurting future gains that way. At first just wear the extender so it comfortable, no stress on the head. This will get the ridge below the head used to the Noose. Now you might not get gains at first but your conditioning that ridge so in the long run you can wear it for a long time. Saying that though, Raybaby wore his at 1/4” less (I think) and gained rapidly. I did not wear mine for a long enough period (months wise) but that was because of time issues. I believe the extender is the best method because its easy to put on/off, I can do so many things with it on, Does not effect my EQ and the potential for gains i think is great if taking it slowly and only progressing with bars when needed. I have been on a decon and now intend to use it for the next year + I have been messing around the last few days and this is my routine =
07:00-09:00 = Extender on, Take pre workout drink, Watch TV for 30 mins while pre kicks in then lift (worn the whole time, but if I can’t get the morning stiffy down then Jelq first)
19:00-02:00 = Extender on/off as much as possible in this time.
I’m wearing very loosely stretched at the moment to get used to the noose again and when I take it off my unit stays stretched out and doesn’t turtle.
Hope this helps.