You have to jelq every 4 hrs to see good gains ?! [some thoughts and questions]
maybe someone can shed light on this…
A few years ago i did a websearch regarding PE and i came along a site [dont ask for address, i forgot it looong ago]…on this website someone talkes about the usual ‘cell break up and repair’ stuff. The interesting thing i read was:
The cells repair itself again in 4 hours. In other words: If you do PE at 8:00am you break up a certain percentage of cells….but if you dont PE again in the next 4 hrs these “break ups” will be repaired again. For substantial gains it might be advised to keep PEing as often as every 4 hours - so the next PE session can build up on the last one continuing with the breakup of cells and therefore the stretching/enlarging process.
I dont know if these statements have ANY substance. However, i think it’s interesting to get some inputs and results of you here. Eg…the big gainers here…what routines do they use ? Are there big gainers who “only” PE like in the morning and evening…or are the big gainers *actually* all PEing in this 4 hour timeframe to get max. results ?
Does anyone know anything about the duration how long it takes for cell rebuild/regrowth…and could therefore develop a [theoretical] optimum routine, eg. concering the times and frequency to do PE for max gains ?
I’d also like some input regarding pause times (days off etc.)…eg. 6on/1off….or 3on/1off/3on/1off….or 5on/2off…what would be advisable ?