Currently I do 2 sets. Set 1 is 10lb and I split it 10 standing and 10 BTC. Then I do a second set, exactlly the same with 15lbs. Before I hand I try and some expansion by clamping. I’m trying a “deflated balloon” approach I read on here some where. Basically trying to expand then stretch. Once I clamp and hang, I then spend the last hour of my workout expanding again either by clamping, jelqing, pumping or a mixture of all three
I’m getting mixed messages on heavy girth work and hanging at the same time. A lot have the theory or belief that girth work should come after length is accomplished and can actually hinder length gains.
Then there is DLD over at MoS who I can’t trust a word from his mouth who claims he not only did girth and length, but gained both. His “picture” of his supposed 11 inch dick proved otherwise since his junk was as wide as his ruler.
For now, I will stick with just length. Keep us posted here on how the multi sessions work out for you.
Serious starting point: Nov. 2, 2009/BPEL 5.75 x 4.75 inches.
Current BPEL 7 1/2 x 5.5 inches.
Goal: BPEL 8 x 6 inches.