Warm up theory
As the title suggests, this is just me thinking off the top of my head.
Alot of people put real emphasis on the warm up, to widen veins and reduce the risk of injury etc.
I left out the warm up the last few sessions and haven’t felt any worse for it.
My thinking was this:
If PE works somewhere along the lines of causing micro tears and then the healing after causes it to grow back slightly bigger, then would a light routine without warm up encourage these mini-injuries so to speak, whilst at the same time not causing any major damage to the penis?