Who among the gainers here can atribute some of their gains to visualisation or self hypnosis techniques?
I have been experimenting and i think it has great merit. If you hang try shutting your eyes and picture your dick with the weight on during the hang, from a first person perspective as if you were leaning over and looking down at it, but imagine that it is like 12 inches long. Actually see the length of the shaft behind the hanger being really long. If you want you can imagine a hole in the floor or being sat on a high chair so the weight doesnt touch the floor and take the ‘virtual’ tension away (dont laugh! try it)
See if it doesnt give you a really strong stretch in the ligs.
You could try similar things with uli’s etc but i havent tried that
Next time you try hanging or stretching please try it like I said, it might just be my imagination but im sure it felt more tension was being used