My best results are a result of allowing more rest days. I typically jelq/pump one day, rest the next and so on. Occasionally I will jelq/pump one day, jelq the next, then have a rest day. I noticed with more rest my flaccid size is larger, and that erections are faster and easier to maintain.

I started by jelqing five days on, one off, and found that I was having erection problems. Also, pumping has helped a lot. I jelq for five minutes, pump for five at -4 to -5 Hg, jelq for five and so on, for about thirty to forty minutes.

In conclusion, I get better all around results from plenty of rest.

Age: 42 Start date: July 14, 2004 Non-BPEL 5 5/8"; Erect girth, mid shaft, 5", base 5 1/4"

Current stats: BPEL 7.5"; Erect girth, mid-shaft (MSG) 5.25", base (BG) 5.5"