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Starting again after time off and inconsitant routine

Starting again after time off and inconsitant routine

I have been PEing very inconsistently, off and on for a few years. I haven’t stuck with it to see any real, permanent gains. It’s been about a year since I’ve done any consistent PE. My question for you guys is should I jump right back into hanging or start up with the newbie routine again?

Start up with the newbie routine again, but being consistent this time. I know, life isn’t always so exciting. :)

Thanks marinera. That’s what I thought

I agree, you have to ease back into it.


Retired.

Even after a short 2 week break I could tell that my member needed to be eased back into my routine.

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