Restart after two year break!
I started originally in 2004, with a newbie routine, after 6months went more advanced tech, squeezes, clamping, and some pumping. I started at 6.75BPEL, and 5.125 MSEG, using a basic manual stretching, and 30 min of jelqing. After 3 months i went to 7.1BPEL, and 5.25MSEG. I continued 30-40 min of jelqing, combined with some edging, and some compression squezes. At 6 months my BPEL 7.4, and 5.4MSEG, with 5.7 Base girth. My last measurement, was at about 9 months, just before I quit, should have stayed with it as I was making good gains. I left off at 7.6BPEL, and 5.4MSEG.
I officially restarted
routine for restart, probably for 1-2 months
10-15min edging, combined with compression squeezes
2x10 min clamping
After the first week my base girth is exploding, after clamping to 5.8-9 / MSEG 5.5-6
i won’t be measuring again until 09/01/07
BPEL 7.6 x 5.4MSEG/ 5.8Base