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My Head Exercise

My Head Exercise

I haven’t seen any real concrete gains yet but in aid to the ongoing effort to get new members to post more, I figured I would share it.

I had trouble doing the sadsak’s exercise so I decided to try something a little different. I get about a 75-80% erection and grab the base of my dick lightly with an ok grip. I then pump as much blood as possible into my penis and then close the grip tightly, this part is key. Then I use an ok grip with my other hand right above the one currently gripping the penis and squeeze with that hand. At this point I let go with my first hand, trying hard not to lose any blood in the transition. Now I just alternate all the way up the shaft and end up with tremendous pressure inside my head. It is rock solid by the time I get all the way up.


looks like your trying to start a revolution there mate, lol

a stair-step Uli ?

Starting: 5 BPEL x 4.5 EG on 4/19/03

Latest: 6 BPEL x 5 EG on 2/17/04

Goal: 7 BPEL x 6 EG

revolution-uli!!! :)


a similar exercise has been posted some years back, using only one hand and its fingers, one by one going up the shaft. I’d have to look it up but yours sounds pretty damn good.

Make it huge....!

Uncut4Big / Mike

My goal wasn’t to coin a new exercise. Theres been a push to get new members to post more and I thought this might be useful to a few people. I never really understood uli’s and thats why I wanted to have a solid head exercise.

It was hard to get a few of my fingers around my dick when doing sadsak’s, which Im pretty sure is the exercise you are referring to uncut, and thats why I tried this one.

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