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Lig pop from 100% erect stretching beneficial?


I was doing manual stretches,holding it for long long time till I had to release,all day.

So anyhow I was semi erect and I was pulling upward and I felt some weird tingling movement and shift inside of my pelvis and a movement up my right side,wtf?didn’t hurt

I always pull and hold just enough to “feel good” and then a little beyond that till I feel a burning sensation

I imagine if your pulling full strength you are bound to get a injury but I’m pretty safe right?

How does it feel now?

I'm a big fan of 50 Cent, or as we call him in Zimbabwe, four hundred million dollars.

Feels just felt strange,When I stretch I feel this ligament Thin up the right side go upwards,it still kind of tingles when I pull but kind of feels good,no pain.this tissue maybe just tighter then it is on the left,it hangs to the left and the right side feels more tight,weird

I am interested in lig pops,that maybe something like I felt,a movement caused by ligament stretching


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