Jelqing frequency and amount correlation
Ok guys, I would like to do some data mining so I’m hoping people are willing to help out.
This goes out to all of you who have made gains just by jelqing (clamping and stretching is allowed too, but nothing like hanging or pumping).
I would like to know the following:
A) How many jelques did you do per session (if you ever increased the amount, make note of it)
B) How often you did it per week
C) What you’re gains we’re over the entire period of your jelqing
I realize that I can probably harvest this from the PE Data site but there are a lot of people who don’t post their info there, plus I want to get some live feedback from people who have had success with just manual exercises.