Having some success lately
I have made some gains in EG lately, and I want to tell everyone what I’ve been doing different. Firstly, I cut the caffeine way down to just one cup of green tea in the morning. I put one packet of splenda in it, but other then that, I have quit drinking all diet beverages entirely.
I have been taking some supplements as well. I have been taking L-arganine on an empty stomach twice a day; about 1500mg.
I take a multi vitamin, along with other PE friendly supplements I read about on a recent thread about PE friendly supplements. I have been more positive, and my faith level has risen dramatically.
I owe it to participating and spending more time on this forum, which is very important to success IMO. I have been eating right, working out, and allowing myself one day out of the week to eat whatever I want.
One of the most important things that I owe my recent success to is a heating pad I bought. You put it in the microwave and it retains heat for an hour at the most. It is amazing, and the heat is very intense.
With the heating pad, I have been heating up throughout my entire session. What I do is I just take a little two minute break and heat up during the session.
I then resume with the session after the brief warm up.
I also increased my initial warm up to 10-15 minutes. Heat is where it’s at with PE. Heat is crucial to success. Ditch the water. But I do question if there is a difference between dry and moist heat?
Another thing I have been doing is keeping my dick guessing. I have been doing girth work every other day, and some V and A stretches on days I don’t do girth exercises. I have been alternating 10 second wet jelqs (about 50-60) and clamping for 10-15 minutes on one single session, with orange bends on another different session on a different girth exercise day. O- bends are truly amazing when you are thorough with them. I bend up, down, left, and right on the bottom portion of my dick, and the top. So a total of 8 bends per set. I do as many sets till my dick gets tired. I have only done two o bend sessions, and I am considering stopping jelqing altogether, but I don’t know.
Each bend I bend for about 15 seconds, but I will loosen the grip if I feel to much pressure. I follow Mr Oranges instructions to a T. I do the bends for only about 15-20 minutes because my dick gets exhausted very quickly while doing them.
They may be the most effective girth exercise, because I gained an 1/8th of EG after only two sessions. I only supplemented O-bends just about four days ago.
I just rubbed one out in front of the mirror, and my dick looked healthy. So healthy that I grabbed the tape ruler.
I did a uli as hard as I could and kegeled like a mo-fuka, and it was 5.6EG. It was 5.4EG without squeezing the shit out of it.
I was so happy that I donated some more to the site. If I keep making gains like this, I am going to be a happy man. I just hope the gains stick around this time. Peace. I can’t wait to be in the big boys club.
(please move to main members forum)
Starting stats: Feb 08: [7.3 BPEL * 4.9? EG]----Now: [8.00 BPEL * 5.1-5.2 EG]------GOAL: [8 NBPEL * 6 EG]
Perception is reality.