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andro penis


My schedule with the Andro and my routine.

15 minutes manual stretch in the morning in bed.
Andro from about 6:30am to 7:30am.
Gym from 7:30am to 9:00am.
9am to 11am Jelqing and hanging (I work at home, kids are in school and wife at work)
Andro till 4:30pm
Back to the gym 5pm to 6:30pm
Andro 7pm to 10pm
10pm to 10:30pm light stretching in the shower

5 days on/2 days off except Andro use.

This is my daily goal, however it may vary from time to time due to other activities or work schedule. I also clamp on occasion to stimulate girth.


VV- Intense protocol, explains your amazing newbie [I assume] gains. Congratulations.

Roughly 9-10 hours Andro in addition to ~2-2.5 hours mixed Jelq, hang and stretch is what your schedule looks to be. 12 hours PE p.d., there’s a prescription for growth!

To what degree would you credit your Andro for your recent growth spurt ;) ?

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