Am I over doing it?
Hey guys, Well I am about a minth and a half into my PE journey. At 1 month I did not have any gains, but I am not going to remeasure again until the 2 month mark. So for the first month I did 5-7 mins of stretching(2-3 sets of 5 directions, 30 sec. each) and 200 jelqs. I experienced the red spots twice. Now in my 2nd month I am doing 10 minutes of stretching(4 sets of 5 directions, 20 sec. each) and 250-300 jelq. I am doing a 2 on/1 off schedule.
Why aren’t I seeing any gains yet? Am I doing too much and overtraining? All I am really looking for is length by the way.