I’ve been PEing off and on for about 3 years now. I have gained about 1.5 inches in length and .5 in girth which puts me at 7” BPEL and 5” EG.
I have been getting back into the swing of things the last couple of months and have been doing this light routine pretty regurally:
3-5min warmup in shower (using nozzle to spray hot water)
100 rep jelqing (no lube)
5 days on 2 off
I would like to now pick it up a little bit after doing that for a while and was thinking I would do this:
7-10min warmup in shower
10 min stretching
200 rep jelqing (maybe add lube)
3-5 Uli squeezes at 30sec each
5 days on 2 off
What does everyone think? I would like to try to start gaining girth but I don’t want to overwork myself. Are there any girth excercises that you would all recommend which would be good for where I am right now?
A while back, about 2 decembers ago, I had a very vigerous routine that I was doing and I think I severly over worked myself. I took some time off and everything seems to be doing fine, the only thing is I have this strip of thinner skin running along the bottom of my penis from right under the head to the scrotum. I don’t really know what it is, but I think it may be some kind of stretch mark (which I think may have come from over training). When I go in really cold water (like the ocean) and my penis shrinks down very small there is this strange ridge of skin that appears instead of the textured skin that is uasually there. Once I warm up though that uasually goes away. I am hoping that if I can increase my girth that this skin will stretch out and not clump up so It looks more like the rest of the skin on my penis, which it seems to be doing anyway with the minor jelqing I have been doing the last couple of months.