What do you eat and what do you do for cementing gains?
I’d like to ask you all here (I’m a new poster; hi all!) what you eat to cement gains?
Also, is there anything you do specifically to cement your gains? What I’m trying is this:
After jelqing, I eat a lot of protein, like fish and peanuts, and then, after digesting a bit, I go into the sauna and work up an erection in there. The sauna increases blood flow (and sauna boners are GREAT!) and I figure if I’ve got protein in my bloodstream, it’ll end up in my dick if I’ve jelqed recently.
I’ve only started; I’ll let you all know how it goes.
Do any of you do anything like this? Are there certain proteins that are better than others?