Ok, you can see my stats down below. I havent gained anything. I do a good warmup with an electric heater or rice sack for maybe 10 minutes. Do some light stretches for about 2 or 3 minutes, and then around 100 jelgs followed by a cool down about 3 times a week.
I havent seen a single gain. I feel like I am doing too much sometimes, I can’t tell. Flaccid isnt great, erections are fine except I have un-inflated glans, but I am ok with that as long as I hit my goals, which I feel are very modest. I have been chain smoking cigars for the past four months, which I think I am done as of today. I finally have chemistry with an amazing girl, and don’t want to be perfect except for one thing, makes me so scared to have sex, and I am still a virgin.
Any pro’s out there, any recommendations? Should I go with the full newbie routine and see what happens?
Pick it up a little Bro, take your work out up to a 20-30 minute jelqing session 5 days a week, rest if you need it. You can cut the warm up to 5 minutes. Cigars should be a once a week treat when your out with the boys.
I haven't failed, I've found 10,000 ways that don't work. Thomas Edison (1847-1931)