No feelings of painsoreness after first sessions
Sorry to be a pain (I am using the search function let me assure you - otherwise I would have posted 100-200 threads!)
I have now done two sessions of the newbie routine.
Just wondering, should I expect to feel sore or tired or anything after the first sessions?
Last night was the first and I felt no tiredness or soreness in that area following the session nor today at all or following my 2nd this evening.
It just feels as though I haven’t done anything at all. But I also felt that I was doing the stretches and Jelqs with adequate force.
Should it feel like it has had a workout??