No fap and getting bigger
I was wondering if anyone had committed themselves to both No Fap and penis enlargement, as I think the two could be mutually beneficial if done correctly. I have been trying to complete a 90-day No Fap (no porn or masturbation) challenge for over a year now. PE has been both a hindrance and help in this respect. I got into No Fap because my erection quality sucked and I was suffering bouts of fatigue, particularly brain fog, lack of concentration and cystitis. I thought these were symptoms of chronic prostatitis and was put on dozens of courses of antibiotics to see which one would tackle the issue.
None of these did, these only destroyed my gut health and lowered by immunity, making the issue worse. I began to realise these were all symptoms of adrenal fatigue and that porn and overdoing it sexually were major contributory factors, along with stress, coffee, long-term sleep deprivation and sugar. I initially made a huge effort and went on a No Fap ”hard mode” for two and a half weeks, cutting off any sexual fantasies the moment they entered my mind.
The result was startling. My dopa-mine headaches stopped, I woke up in my sleep with testosterone rushes, night and morning wood that I haven’t had in many years came back. My neurotransmitters I had depleted through constant use of porn to escape emotional and psychological stress were beginning to regroup.
The parasympathetic system that had been inflamed, keeping me in a looping state of heat, was being soothed and reset. After that period I had sex with my wife and it was incredibly intense. After a period of managing to cut down stroking off to every 9-14 days while still aiming to go further, I was harder than ever and lasting much longer in bed. I started PE shortly afterwards.
No Fap definitely increases hormone production and keeps the body in a condition of vitality and because of this, must make penis augmentation a much more productive enterprise.
The dick is given a better rest period in between sessions because it isn’t being beat up and the hormone production and neurotransmitting dick-brain nexus isn’t being stressed and spent needlessly.
And there is some evidence to suggest those who don’t wank off gain faster in PE than those who don’t. But with PE certain compromises seemingly must be made.
No Fap ”hard mode” is possible for those hanging and stretching but maybe impossible for those doing girth work,
As this usually involved mental and physical stimulation. But No Fap ”soft mode” (simply not cumming and avoidance of porn and gratuitous masturbation) seems compatible with these methods. Anyone else attempting to no fap while doing PE routines, I’d very much like to hear your experiences and thoughts on the matter.