Next Step

I finished 3 months on the newbie routine. at the end i was up to 15 mins of stretching and 15 mins of jelquing. I have taken about 2 weeks off. 1 of the weeks was completely off and the other i did PE once during the week. Gained a little over .5 in length and .25 in girth in that time. What should my next routine look like. Going to do 3 months then take another 2 weeks off or maybe 1 workout a week. any suggestions of anything i could add to my routine. My EQ got better, erections were harder, so everything went well. had some negative PI’s about midway then i lowered the intensity and things went back to normal. thanks

Keep going until you stop getting gains :)

Oz is right. Don’t try fixing what isn’t broken. You could try introducing some more advance techniques if you want, but just remember they are advanced for a reason and caution should be taken with extreme care. Just keep at it. You might be able to increase time on some of your stuff too. Only you know your body best, so keep an eye on those PIs.