Thunder's Place

The big penis and mens' sexual health source, increasing penis size around the world.

New to PE

New to PE

Hello!
I’m new to PE and starting off with a basic jelq and kegel routine.
Measurements are: 5,25 (Length) 4,8 (Girth)

My Routine:
Morning: 5 minute hot wrap (Warmup) / 5 Minutes of Jelqing (using coconut butter) / 5 minute hot wrap (warm down) / 50 Kegels of 3 seconds hold
Afternoon: 100 Kegels of 3 Second hold / 50 Towel Lifts
Night: 5 minute hot wrap (Warmup) / 8 Minutes of Jelqing (using coconut butter) / 5 minute hot wrap (warm down) / 50 Kegels of 3 seconds hold
4 days a week.

Additional: Frequently have sex (3 to 4 days a week) / Do not masturbate.

Goal by 8-1-2014: 6 Length and 5 Girth + an increase in EQ
Any advice on my routine?
Would very much appreciate other suggestions on increasing EQ and girth.

I guess it’s a good routine, just try to take it slow for the start, you don’t want injuries or decrease of EQ.

I guess not masturbating (assume you don’t watch porn either), frequent sex plus a routine of safe jelqs with good warm and kegels it’s a good way to achieve a very high EQ.

My advices are to go slow and listen to your body.

Welcome to Thunders and good luck!


Start January 2013: NBPEL 6.2" (15,7cm) / MSEG 5.2" (13,2cm) / BPEL 6.6"(16,8cm) / FL - 3.5" (9cm) / FG - 3.9" (10cm)

Mid-term Goal : NBPEL 6.7"(17cm) / MSEG 5.5"(14cm) / FL 4.5" (11,5cm) / FG 4.5"(11,5cm)

Thank you simplegain!

Are there any additional exercises you recommend?

Good luck on your gains Torylainz. Keep it simple, start slow, remain positive and read a LOT!

Plenty of good stuff at thunders for you to read (weeks worth). Find some popular threads and enjoy. And don’t forget the search feature of this site.

Welcome Torylanez! Wishing you best of luck and good gains!

Originally Posted by Torylanez
Thank you simplegain!
Are there any additional exercises you recommend?

Not now, I would recommend you to start with this and watch how it will work for you in the next 2-3 months. If it works good don’t change until you see it’s not good enough for you. If doesn’t work then you think about change.


Start January 2013: NBPEL 6.2" (15,7cm) / MSEG 5.2" (13,2cm) / BPEL 6.6"(16,8cm) / FL - 3.5" (9cm) / FG - 3.9" (10cm)

Mid-term Goal : NBPEL 6.7"(17cm) / MSEG 5.5"(14cm) / FL 4.5" (11,5cm) / FG 4.5"(11,5cm)

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